News for 'feet exercises'

Why Satya Continues To Sting And Sing

Why Satya Continues To Sting And Sing

Rediff.com19 Feb 2025

While Satya's pleasures are palpable -- among them the poetry of the coarse language, the mercifully rough-hewn texture, the oh-so-familiar underdog story -- these pleasures hit you at a completely different speed. The movie is charged with a sense of discovery, and every shot is a cornucopia of details existing independent of the main story. It's touching, notes Sreehari Nair.

Review: The right shoe for active feet

Review: The right shoe for active feet

Rediff.com21 Mar 2019

Veer Arjun Singh tried a bit of everything in the Adidas AlphaBounce Instinct: walking, running (both treadmill and outdoor), functional and weight training.

Knees hurt? Back hurts? Try these exercises. Now!

Knees hurt? Back hurts? Try these exercises. Now!

Rediff.com22 Jun 2015

Don't let a knee or back pain keep you from getting fit. Brinda Sapat has designed a workout routine to strengthen your joints and control weight gain.

5 Asanas To Improve Kids' Concentration

5 Asanas To Improve Kids' Concentration

Rediff.com18 Jul 2024

Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.

Days after violence, Bahraich shopkeepers get demolition notices

Days after violence, Bahraich shopkeepers get demolition notices

Rediff.com19 Oct 2024

Shopkeepers in Bahraich scrambled to salvage their goods on Saturday, apprehending a demolition drive by the authorities. According to a local lawmaker, the Public Works Department has served demolition notices to 23 establishments -- 20 of them belonging to Muslims.

Can Fever Cause Stiffness In The Body?

Can Fever Cause Stiffness In The Body?

Rediff.com2 Feb 2024

rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.

5 exercises to get sexy, toned legs

5 exercises to get sexy, toned legs

Rediff.com18 May 2016

Walk, dance or take the stairs.

Army 'Forges Thunderstorms' Near Zoji La

Army 'Forges Thunderstorms' Near Zoji La

Rediff.com11 Dec 2023

The Indian Army 'forged thunderstorms' at 11,500 feet near Zoji La to stay battle-ready as the harsh winter sets in in Jammu and Kashmir and Ladakh.

2 super high altitude firing ranges made in Arunachal

2 super high altitude firing ranges made in Arunachal

Rediff.com4 Oct 2023

Two super high altitude firing ranges were made available to the armed forces for the practice of various kinds of weapons and surveillance equipment in Arunachal Pradesh within an aerial distance of 50 kilometres from the highly sensitive Line of Actual Control, sources said.

When I Sang Jana Gana Mana On Everest

When I Sang Jana Gana Mana On Everest

Rediff.com13 Jun 2024

'On May 21 we started our final summit attempt at 5 pm. On May 22 at 4.10 am we summited Everest.'

5 Asanas For The Office!

5 Asanas For The Office!

Rediff.com18 Oct 2024

Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.

High Drama On Day 1 At SCG

High Drama On Day 1 At SCG

Rediff.com3 Jan 2025

A survivalist's mindset sees Indian batsmen fail again on the first day of the SCG Test.

3 best ab exercises you're probably not doing

3 best ab exercises you're probably not doing

Rediff.com9 Dec 2014

Where hot water and lemon has failed these best ab exercises have worked wonders for getting rid of the belly fat in less than two weeks!

10 Easy Asanas For A Healthy 2024

10 Easy Asanas For A Healthy 2024

Rediff.com18 Jan 2024

10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.

Kohli's Brain Fade: How India Lost The Plot

Kohli's Brain Fade: How India Lost The Plot

Rediff.com27 Dec 2024

Those three wickets for six runs, in a manic final 15 minutes of the day's play, undid all the good work that had gone before, asserts Prem Panicker.

The Menace Of Road Rage

The Menace Of Road Rage

Rediff.com3 Sep 2024

I am happy I didn't knock anyone down, driving recklessly or trying to show off. However, in one instance of road rage (the consequence of arguing with a driver who disrespected my right to cross the road peacefully) I did find a man in a SUV taking his anger out on me by driving his vehicle over my feet, recalls Shyam G Menon.

'Always Treat China With Caution'

'Always Treat China With Caution'

Rediff.com7 Nov 2024

'Given China's past behaviour and their territorial claims, should we be sceptical regarding China's willingness to adhere to these agreements fully? The answer is yes.' 'As Ronald Reagan famously said in the context of the SALT talks, 'Trust, but verify!' India should also do the same.' 'This has already begun with foot patrolling, drones, satellite imagery and so on. India's military deployment did mirror China's and will continue to do so in the future.'

'Xi Jinping has tied his feet too tightly to walk'

'Xi Jinping has tied his feet too tightly to walk'

Rediff.com6 Nov 2020

'Having tied himself in knots, he just might take a decision which is dangerous, one that could take his nation to war.'

BJP's Sufi singer vs AAP's Punjabi actor: Faridkot LS race heats up

BJP's Sufi singer vs AAP's Punjabi actor: Faridkot LS race heats up

Rediff.com3 Apr 2024

The Aam Aadmi Party has fielded Karamjit Anmol, while the BJP has named North West Delhi MP Hans Raj Hans from Faridkot, a reserved parliamentary constituency.

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.

'Ratan Made You Feel Special'

'Ratan Made You Feel Special'

Rediff.com11 Oct 2024

'He had a lovely, lovely, sense of humour, very subdued and very, very subtle, but it was very, very, prominent.'

How players avoided injury in Dharamsala

How players avoided injury in Dharamsala

Rediff.com11 Oct 2023

Jos Buttler said before the game that the outfield was in 'poor' condition while it was given an 'average' rating by the International Cricket Council.

Why Modi sought forgiveness from Lord Ram in Ayodhya

Why Modi sought forgiveness from Lord Ram in Ayodhya

Rediff.com22 Jan 2024

January 22, 2024 is not merely a date but marks the advent of a new era, PM Modi declared.

'What can the BJP do if our opponents ran away from the Surat battlefield?'

'What can the BJP do if our opponents ran away from the Surat battlefield?'

Rediff.com26 Apr 2024

'Can we force somebody to contest and fight an election when they don't want to contest an election?'

What Happens When You Have Diabetes

What Happens When You Have Diabetes

Rediff.com14 Dec 2023

Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.

The Perfect 30-Minute Workout For You

The Perfect 30-Minute Workout For You

Rediff.com25 Jul 2022

These 9 workouts are sure to hit every muscle and strengthen your body.

Supermodel Alicia Kaur's Passion Is...

Supermodel Alicia Kaur's Passion Is...

Rediff.com9 Dec 2022

Yoga On The Road Diaries from a supermodel.

10 Asanas To Reduce Belly Fat

10 Asanas To Reduce Belly Fat

Rediff.com25 May 2022

While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.

10 Asanas To Unlock Tight Hips

10 Asanas To Unlock Tight Hips

Rediff.com9 May 2022

Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.

10 Workouts To Build Muscle Strength

10 Workouts To Build Muscle Strength

Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.

Meet Captain Shiva At The Siachen Glacier

Meet Captain Shiva At The Siachen Glacier

Rediff.com9 Mar 2023

Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.

Mega celebrations planned as India crosses 100 cr jabs

Mega celebrations planned as India crosses 100 cr jabs

Rediff.com21 Oct 2021

To mark the completion of administering of 100 crore COVID-19 vaccine doses, the largest khadi tricolour in the country, weighing around 1,400 kg, will be displayed at the Red Fort on Thursday, official sources said.

Mann ki Baat spiritual journey for me, ensured never cut off from people: Modi

Mann ki Baat spiritual journey for me, ensured never cut off from people: Modi

Rediff.com30 Apr 2023

The milestone broadcast was an occasion for Modi to walk down the memory lane as he asserted that it was not merely a programme but a matter of faith and spiritual journey for him.

A Rainy Day Check-List for Chennaiites

A Rainy Day Check-List for Chennaiites

Rediff.com18 Dec 2023

If only you had thought ahead, you would have stocked snacks and biscuits, bread and cake, and vegetables suited for Amma or pondatti to make your favourite bajji and pakoda, observes N Sathiya Moorthy.

IED used in Dantewada blast planted by Maoists 2 months ago: Police

IED used in Dantewada blast planted by Maoists 2 months ago: Police

Rediff.com28 Apr 2023

The explosive, however, remained "undetected" during the demining exercise conducted a day before the attack on Wednesday, they said.

Six exercises for that super strong core

Six exercises for that super strong core

Rediff.com29 May 2015

Leandi Van Zyl, a sports scientist at cricketer Zaheer Khan's ProSport Fitness gym, shows you how to work out your core.

How to lose weight without hitting the gym

How to lose weight without hitting the gym

Rediff.com28 Feb 2019

Turn your home into a mini gym. Forty minutes is all you need, says Riz Sunny.

'We cannot allow China to swallow our territory'

'We cannot allow China to swallow our territory'

Rediff.com16 Jun 2023

'We have to be prepared on the borders to withstand Chinese expansionist designs.'

DEAR ROOPASHREE: My teenage daughter is too thin!

DEAR ROOPASHREE: My teenage daughter is too thin!

Rediff.com5 Oct 2021

Wellness expert Roopashree Sharma answers your health queries.

Sharapova pulls out the retro look

Sharapova pulls out the retro look

Rediff.com10 Dec 2020

Maria Sharapova quit tennis earlier this year, but you can't keep her out of the spotlight.